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SilverSneakers: The Leading Fitness Program for Retirees

05/20/2019 —

According to the 2017 SilverSneakers Annual Participant Survey, 88% of participants said the program improved their quality of life and 58% reported making new and valuable friendships.

According to the National Institute on Aging, people who live an active lifestyle may:

  • Be less likely to develop certain chronic diseases
  • Have a longer lifespan
  • Be happier and have reduced risk for depression
  • Be better equipped to deal with stress, depression and loss
  • Have better memory, comprehension, creativity and problem-solving skills.

SilverSneakers is available to members enrolled in the HOP Medical Plan or the HOP Pre-65 Medical Plan. Health Options Program members enrolled in a Medicare Advantage plan may also have access to a wellness program. Contact the Medicare Advantage plan directly for more information

Topics: Health 

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