Stay Fit From the Comfort of Your Home

If going to the gym is not an option, SilverSneakers offers virtual solutions so maintain a healthy lifestyle, without leaving your home. If you are enrolled in the HOP Medical Plan or HOP Pre-65 Medical Plan, you have access to these programs at no additional cost.

SilverSneakers LIVE offers online, full-length classes and workshops multiple times every day, including weekends. Pick the class you want to attend, and log on at class time.

You also have access to a videos anytime, anyplace through SilverSneakers On-Demand. The video library has hundreds of videos on popular topics such as workouts, fall-prevention classes, and stress management.

To get started, download the SilverSneakersGO mobile app or visit www.silversneakers.com to learn more about your benefit.