Stay Fit From the Comfort of Your Home

April 12, 2021

If going to the gym is not an option, SilverSneakers offers virtual solutions so maintain a healthy lifestyle, without leaving your home. If you are enrolled in the HOP Medical Plan or HOP Pre-65 Medical Plan, you have access to these programs at no additional cost.

SilverSneakers LIVE offers online, full-length classes and workshops multiple times every day, including weekends. Pick the class you want to attend, and log on at class time.

You also have access to a videos anytime, anyplace through SilverSneakers On-Demand. The video library has hundreds of videos on popular topics such as workouts, fall-prevention classes, and stress management.

To get started, download the SilverSneakersGO mobile app or visit to learn more about your benefit.

Get Help

Contact the HOP Administration Unit for assistance with your questions.